Healthy Aligned Living

Holistically Grounded. Trauma Informed. Peer Led.

 

Healthy Aligned Living

Empowering youth aged 14–29 to rise above addiction, trauma, and mental health challenges through mentorship, purpose, and community.

Trauma-Informed Empowerment

Workshops and coaching grounded in real-life recovery and evidence-based approaches like CBT, DBT, and SMART Recovery.

Mentorship & Peer Support

Lived experience meets real guidance. Our coaches walk with youth through healing, growth, and transformation.

Holistically Grounded Healing

Spiritual identity building for those seeking deeper meaning and wholeness.

Breaking Chains. Building Futures.

Our Mission

We empower youth with tools for healing and growth through holistic workshops, peer mentorship, and community rooted in lived experience, trauma recovery, and spiritual purpose.

Events That Spark Joy & Connection

Upcoming Events

Edmonton Seniors Centre
Sat, 21 Mar 01:00 PM

Healthy Aligned Living Springs into Spring

Healthy Aligned Living Springs into Spring is a community event designed to bring youth and seniors together in one shared space for connection, laughter, and meaningful conversation.

This event highlights authentic journeys, intergenerational connection, and community support. Attendees can expect live comedy featuring Jen Satoko, Ryan Short, and Friends, guest speakers including Dart Woodman from Anderson Career Institute, Michelle Bateman, and the Founder of Healthy Aligned Living.

There will be refreshments available and music to close out the afternoon. The event is family-friendly and open to all ages.

Our goal is to create a welcoming environment where different generations can connect, share stories, and strengthen community bonds.

Donations support ongoing youth and seniors programming through Healthy Aligned Living.

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Our vision

A future where every young person impacted by addiction or trauma finds healing, purpose, and belonging...

~Healthy ALIGNED LIVING~

Your Experience Matters. Your Presence Can Change a Life.

Become a Mentor. Build a Movement.

We’re calling on strong-hearted, faith-rooted mentors, coaches, and community leaders to stand with youth in recovery. Whether you’ve walked the path yourself or want to serve, your story can be someone else’s turning point.

Our Friends

Together with our trusted partners, we turn possibilities into realities and challenges into opportunities.

Individuals Dedictated to a better life
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Addiction Recovery Touchpoints
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Spiritual moments shared
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Voices from Our Community

“Before HAL, I felt like no one really got what I was going through. The workshops weren’t just helpful — they were life-changing. I’ve started healing from my past, stayed sober, and even found my faith again.”
Youth Participant
2025
“HAL gave my son the kind of support I couldn’t find anywhere else. It’s more than a program — it’s a community that actually sees young people, listens to them, and walks with them in love, faith, and truth.”
Parent/Caregiver
2024
“I came to HAL broken. I stayed because it gave me purpose. Now I get to mentor other youth, share my recovery story, and show them that healing is possible. This place helped me become who I was meant to be.”
Peer Mentor / Young Adult
2025

Donate

Your donation helps young people overcome addiction, trauma, and life’s challenges through mentorship, community, and faith-rooted recovery. Every gift makes a real impact — in workshops, meals, safe spaces, and transformed lives.

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