Noom med epm | GLP-1RX Program

Curious about GLP-1s? Why Noom’s GLP-1Rx Program is the ‘Hype Friend’ You Didn’t Know You Needed noom x greatistplaceholder Clinically-Backed, Customized to You Noom helps determine why you eat, not just what you eat Branded, FDA-approved* GLP-1s to help with weight loss if you clinically qualify Access to supportive coaches and community groups Everything revolves…

Holding Space Instead of Silence: Living with Anxiety, Panic Disorder, and the Invisible Weight of Survival

Abstract Mental illness often hides in plain sight behind achievement, social presence, productivity, and strength. This reflective-analytical essay examines the lived experience of chronic anxiety, panic disorder, substance reliance as coping, and the psychological phenomenon of masking. Integrating personal narrative with current research, it explores how relational presence, not fixing, can be a life-saving intervention.…

A Meditation to Help You Let Go and Accept Change

Explore this loving-kindness practice variation to cultivate more ease and openness within the moment-to-moment unfolding of life. The post A Meditation to Help You Let Go and Accept Change appeared first on Mindful.

Fatal drug overdose in healthcare workers: occupational hazards and systemic factors

Healthcare workers have twice the risk of fatal drug overdose compared to other workers. This study of 58 coroner reports found that occupational hazards (workplace access to drugs, clinical knowledge, prescribing power) combined with mental health problems and work stress contributed to these deaths, highlighting the need for systemic workplace interventions. The post Fatal drug…

Brake Before Breakdown: Interrupting the Cycle of Burnout

You Don’t Have to Wait Until Something Snaps Before You Slow Down The Wake-Up Call No One Wants By the time most of us learn the importance of rest, it’s not because we chose it — it’s because our bodies demanded it. For many Black women, burnout doesn’t arrive as a gentle whisper. It shows…

Deodorant Armpit Rash: Causes, Prevention, and Treatment

Red, itchy underarms? It could be your deodorant. But don’t sweat it — here’s how to avoid armpit rash.  Deodorant is usually your daily hero, keeping you fresh and confident. But what if it starts causing a red, itchy rash instead? Before you ditch the deodorant, let’s explore what might be irritating. Is it the…

7 Common Misdiagnoses for Hidradenitis Suppurativa (HS)

Why this skin condition gets mistaken for others — and which ones. Hidradenitis suppurativa (HS) is a skin condition that often gets caught up in a case of mistaken identity in a lineup of suspects. Specifically, people confuse HS for some more common conditions. With their host of bumps, rashes, flakiness, or scales, skin conditions…

6 Signs Your Skin Needs Medical Attention, Stat

These symptoms may signal an underlying condition and the need to see a dermatologist. Your skin is your most visible organ, so it’s easy to notice when something seems off. It’s normal to experience some skin issues from time to time, like itchiness, breakouts, or ingrown hairs. But when these skin symptoms stick around, it…

How to Use Jojoba Oil for Hair: Expert Tips for Stunning Results

We’ve got professional tea for using jojoba oil by hair type. Jojoba oil is a must-have for moisturizing shampoos and skincare products.  The slippery oil is squeezed out of jojoba plant seeds. These plants are shrubs that pop up around the desert-y spots of Arizona, southern California, and Mexico.  Though it’s been used as a…

7 Places on the Body That Hidradenitis Suppurativa Can Appear

HS often shows up on the body’s sweatiest, most sensitive, and most friction-prone regions. Despite what Instagram and photo filters would have us think, no one has perfectly smooth skin over the entirety of their body. We’re all prone to the occasional bump, rash, zit, or ingrown hair. These issues generally go away after the…